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AHA improves the health and well-being of Wake County residents by facilitating and supporting community initiatives.

Cary Parks and Recreation: Focus on Fitness & Wellness

If you look at the numbers in the Town of Cary, the opportunities to be fit really add up! Cary offers 370 miles of sidewalks, 25 miles of marked bicycle lanes, 2,400 acres of combined public recreation areas, more than 50 miles of trails and greenways, and over 2,100 More

Be Active: 1,440 Minutes a Day, Be Active for 30 of Them!

You may not have done the math, but Be Active North Carolina has. There are 1,440 minutes in each day. And they want you to use 30 of them to be physically active and improve your health! Be Active NC’s new campaign to get one million sedentary North Carolinians More

Summer Squash!

Summer is great time of year for lot sof reasons, including the abundance of summer squash varieties! Share

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