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AHA fosters and supports community efforts to make healthy eating and physical activity the way of life in Wake County.

April Is Fit Cary Month!

Fit Cary Logo w Tag Process (300 pixel)This April the Town of Cary challenges its citizens to Get Fit, Be Fit, and Stay Fit during Fit Cary Month, and it is helping along the way with a variety of opportunities! This calendar of events includes many free events and ways for you to get educated and get active.  Challenge yourself to pick at least one activity per week to participate in.

At tonight’s Town Council meeting, Carol Mitchell of Wake County Cooperative Extension and AHA’s Executive Committe, will accept the town’s Fit Cary Month proclamation. A few higlights of the month include the

Cary Road Race
Saturday, April 13
Koka Booth Amphitheatre
Walk with WakeMed
Sunday, April 14 | 2 p.m.
Bond Park

Head to Toe Healthy Living Screening
Thursday, April 18 | 9 a.m.-1 p.m.
WakeMed Cary Hospital
Marvelous Music Family Series presents Farmer Jason
April 20 | 3 p.m.
Cary Arts Center
WakeMed Fitness Trail at Spring Daze Arts & Crafts Festival
Saturday, April 27 | 9 a.m. – 4 p.m.
Bond Park

Growing a Healthy Community: A Film Screening and Conversation About Your Health and Your Community
Tuesday, April 30 | 6:30-8:30 p.m.
Cary Arts Center presented by Advocates for Health in Action and Town of Cary

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