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Community Resources - Nutrition

  • How good nutrition leads to disease prevention and healthy growth of children and adolescents.

  • Nutrition resources for North Carolinians

  • What's in your Breakfast
  • Are you drinking your calories?
  • Tips for a balanced diet
  • A guide to healthy snacks and drinks
  • Healthy balance for a healthy weight
  • Packing a healthy lunch
  • The milk fact sheet
  • The portion placemat
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