Enjoy a free food preparation and taste-testing demonstration to learn simple ways to eat healthier at Simple Cooking with Heart, Feb. 28, 6-8 pm at the Wake County Commons Building in Raleigh.
American Heart Association and Wake County Human Services-Health Promotion Chronic Disease Prevention Section are teaming up to celebrate February as Heart Month with you. There will be nutrition activities, food samples, door prizes and movement sessoins. Space is limited so please RSVP to Elizabeth Spender-Smith (919/250-3990) by Feb. 15.