Healthy Brown Bag Challenge: Going Green for Lunch
Suggesting you “go green” for lunch doesn’t mean simply eating a healthy salad. It means packing that salad in a reusable container!
Did you know that you can make a big difference just by packing a waste-free lunch? You could potentially save over 67 pounds of trash a year according to the Environmental Protection Agency. A waste-free lunch consists of using reusable food containers, refillable drink containers, durable utensils and cloth napkins.
Here are a few suggestions for making your lunch waste-free:
— Pack your lunch in a reusable, insulated lunch tote, box or bag.
— Put entrees and cut up veggies in washable plastic containers.
— Pack whole fruits to avoid packaging materials.
— Utilize refillable drink containers or items that can be recycled – i.e. a can, bottle.
— Do not use plastic baggies, disposable utensils and/or paper napkins.
Written by Jennifer M. Neighbors, Education Specialist, Corporate and Community Health, WakeMed Health and Hospitals